When things turned dark

When things turned darkMen’s mental health articleOff the bat, I feel it’s wise to explain things before I start. As a child, I saw some harsh things over my life as my mum suffered serious mental health issues leading to severe depression.She tried to take her...

Taekwondo as an energy

Taekwondo as an energyTaekwon-do represents a whole set of techniques whose purpose is to defeat the opponent.The “do” represents the path of transformation of each student, from a set of techniques to the path of inner development. The struggle in all its...

Adaptive Taekwondo

Adaptive TaekwondoOn Sunday 23rd, during the second day of the ITF Unions World Championship, the Adaptive Taekwon-Do competition for people with disabilities was held, organized and directed by Master Salvador Testa VIII, author of the Taekwon-Do for Everyone...

Jenny Swain

Miss Jenny Swain”I first started Taekwon-Do when I was 7 years old, and have loved it and never looked back. But that’s not to say it’s always been easy. When I was 14 I got introduced to competition and have competed at World and European Championships since...

NGB or NOT

NGB or NOTAs someone who dislikes National Governing Bodies due to some abusing their positions over the decades with me, burning us and showing that an NGB is nothing more than a gang, I may come across as not neutral.Let’s deal with the ‘for’ first…Many...